What is Exercise Physiology and its Benefits?

What is Exercise Physiology and its Benefits?

Ever wondered what happens inside your body when you hit the gym or take a jog around the park? This is where the intriguing field of exercise physiology comes into play. It’s all about understanding how our bodies react and adapt to physical activity, whether...
Accredited Exercise Physiologist with In2Motion

Accredited Exercise Physiologist with In2Motion

At In2Motion, our Accredited Exercise Physiologists (AEPs) are distinguished healthcare professionals specializing in clinical exercise interventions. These interventions are meticulously tailored to assist individuals with various medical conditions, ensuring both...
Newsletter March 2017

Newsletter March 2017

WHY DO WE FEEL Pain? Pain is one of the most common symptoms reported, yet one of the most poorly understood concepts by health professionals and patients alike. Depending on the situation, it can be helpful, debilitating, and can save or destroy your life. Take for...
Newsletter February 2017

Newsletter February 2017

7 Ways to Boost Your Metabolism The Basal Metabolic Rate (BMR) is the amount of energy (measured in kilojoules or calories) that the body needs to maintain itself, including all the normal day-to-day bodily functions like breathing, digestion, circulation, temperature...
Newsletter January 2017

Newsletter January 2017

Latest Report shows Australians can Save Thousands of Dollars by seeking the expert guidance of an Accredited Exercise Physiologist A report released on December 5th 2016 by Deloitte Access Economics shows that the average benefit of engaging an accredited exercise...