Blog and Newsletters
Get the Best Physio Richmond Has to Offer
When it comes to finding top-notch physiotherapy services in Richmond, there’s one name that stands out from the rest: In2Motion. Whether you’re recovering from an injury, managing chronic pain, or simply looking to improve your physical health, In2Motion is the go-to...
What is Exercise Physiology and its Benefits?
Ever wondered what happens inside your body when you hit the gym or take a jog around the park? This is where the intriguing field of exercise physiology comes into play. It's all about understanding how our bodies react and adapt to physical activity, whether you're...
Accredited Exercise Physiologist with In2Motion
At In2Motion, our Accredited Exercise Physiologists (AEPs) are distinguished healthcare professionals specializing in clinical exercise interventions. These interventions are meticulously tailored to assist individuals with various medical conditions, ensuring both...
Newsletter March 2017
WHY DO WE FEEL Pain? Pain is one of the most common symptoms reported, yet one of the most poorly understood concepts by health professionals and patients alike. Depending on the situation, it can be helpful, debilitating, and can save or destroy your life. Take for...
Newsletter February 2017
7 Ways to Boost Your Metabolism The Basal Metabolic Rate (BMR) is the amount of energy (measured in kilojoules or calories) that the body needs to maintain itself, including all the normal day-to-day bodily functions like breathing, digestion, circulation, temperature...
