Blog Post

WHY DO WE FEEL Pain? Pain is one of the most common symptoms reported, yet one of the most poorly understood concepts by health professionals and patients alike. Depending on the situation, it can be helpful, debilitating, and can save or destroy your life. Take for instance someone who isRead More

7 Ways to Boost Your Metabolism The basal metabolic rate (BMR) is the amount of energy (measured in kilojoules or calories) that the body needs to maintain itself, including all the normal day-to-day bodily functions like breathing, digestion, circulation, temperature regulation and tissue repair. The metabolic rate is the speedRead More